Tuesday, 31 March 2015


On Tues. April 26, 2016, PDC held a Jump Rope for Heart event for the second year in a row. The students took part in a fun-filled day of activities which were planned for them by Miss Michelle, along with our Physical Education Department.
We would like to take this opportunity to thank all the grade 6 students who volunteered to help run this event.
All the funds raised went to the Heart and Stroke Foundation. Thanks to your generous donations, we raised over $12 000.00!

Here is a video of a JUMP ROPE SKIPPING TEAM. I hope this motivates you to continue skipping!

Sunday, 24 November 2013

How To Skip

This video is for students in cycle 3 who need tips on how to improve their skipping skills. Skipping is an excellent activity that is now being used by some hockey teams for off-ice training! Happy skipping!How To Jump Rope!